‎2nd day
Breakfast : BC or Tea,1 boiled egg,1 toast n 1/2 banana
Lunch: BC or tea,1 cup of plain yogurt or 2 slices of cheese,5 pcs of Ritz biscuit or 2 plain soda biscuit
Dinner:BC or tea,2 hotdog,1 cup of brocoli,1/2 cup of beet roots or carrot,1/2 banana,1/2 cup of regular vanilla ice cream

...3rd day
Breakfast : BC or tea,5 pcs of Ritz biscuit or 2 plain soda biscuit,1 slice cheese,1 medium apple
lunch: BC or tea,1 boiled egg n 1 toast
dinner:BC or tea,1 cup of tuna in water,1 cup of beet roots or carrot,1 cup of cauliflower,1 cup of honey dew,1/2 cup of regular vanilla ice cream

‎3 days Metabolic Meal Plan

‎3 days Metabolic Meal Plan

1st day
Breakfast : black coffee or tea (no sugar),
1/2 grapefruit
...1 slice of bread + 2 teaspoon peanut butter

Lunch:
BC or Tea,
1/2 cup tuna in water n 1 slice of bread

Dinner:
BC or Tea,
3Oz of any lean meat or 2 hotdog (steam),
1 cup of green beans,
1 cup of beet roots or carrot,
1 medium apple,
1 regular vanilla ice cream

continue...

My holiday==''

  Now I just realize that the first week of my holiday is gone.Oh my god.What I had done?Everyday online,sms,watching tv program and etc..I'm wasting my time.How to forgive myself?A lot of work say hallo to me.I'm going to faint.

  Today didn't have chemistry tuition.Nobody inform me.Until I arrived the tuition centre then I just realize it.Wow~Is it I'm poor until no friend to inform me no tuition?Haiz...dissapointed...

I love Justin Bieber..

I love Justin Bieber^^
Just because of his talent..
And he is Damn handsome..
wakaka..
wow~
I found that he is grew in single family..
His mother work a series of low-paying office jobs..
Pattie Mallette was pregnant when she is only 18 years old..
Although Mallette raised Justin Bieber as a single mother and yet Bieber still keep contact with his father..

He is really a good singer for me..
But I heard a lot of your negative news..
Such as they said Justin Bieber is a gay..
Is it true?
But I found Justin Bieber got a ex-girlfriend who name Caitlin Beadles..
She is pretty to me..
I copy a lot of their picture too..
That is amazing..wakaka..

I support you Justin Bieber..

wow~my idol^^

I want to be myself..

I want to be myself...
I need someone take care of me..
I love to drink carrot milk..
I need him to protect my life..
I need her to share my happiness and sadness...
I need my mum to comfort me when I am sad...
I need my dad to support when I am losing some match...
I love to travel around..
I want to become a genuis..
I hope to more slim and pretty..
I like to sing and dance..

That's almost what is in my mind to describe me..
That is what I like and something need to realize..

by Christine